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Tuesday, March 20, 2012

Hypnosis and Weight Loss


Today I called my old yoga instructor and made an appointment for hypnosis. I don't know if I even believe in hypnosis, but I think that it's definitely worth a try. About seven years ago my father mentioned to me that he was hypnotized by her so that he could stop smoking, and that the method was very successful. So I am crossing my fingers that it will work to help me lose weight and make more healthy lifestyle decisions.

I suspect that if anything that it signifies that I really mean business this time. For me to shell out $250 for four hypnosis sessions shows how much I really want to help myself change. I have my first session this coming Thursday evening and I just can't wait to sit in that chair and experience whatever it is that I am going to experience.

Have you ever been hypnotized? How did it go? What were the results? If not, do you believe that hypnosis works??


  1. I've always wanted to be hypnotized but never have been. I once had a book about self-hypnosis but never was able to put myself under--at least I don't remember doing so.

    An A to Z Co-Host
    Tossing It Out
    Twitter: @AprilA2Z

  2. I wish I could learn how to hypnotize myself! I bet I would save myself a lot of stress. I am looking forward to my session tomorrow and am excited about the possibility of how the hypnosis works!



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