Today I called my old yoga instructor and made an appointment for hypnosis. I don't know if I even believe in hypnosis, but I think that it's definitely worth a try. About seven years ago my father mentioned to me that he was hypnotized by her so that he could stop smoking, and that the method was very successful. So I am crossing my fingers that it will work to help me lose weight and make more healthy lifestyle decisions.
I suspect that if anything that it signifies that I really mean business this time. For me to shell out $250 for four hypnosis sessions shows how much I really want to help myself change. I have my first session this coming Thursday evening and I just can't wait to sit in that chair and experience whatever it is that I am going to experience.
Have you ever been hypnotized? How did it go? What were the results? If not, do you believe that hypnosis works??